TERRITORY, a womans body
Territory, woman’s body’ is an online accompaniment that offers the opportunity to experience art therapy and a diversity of creative resources to deepen with the energy of the sacred feminine.
For two months, we will have a weekly online art therapy meeting (with a duration of approximately 1 hour 30 minutes / 2 hours each meeting) to experience art as a way to connect with our body.
TERRITORY, a womans body
Women are bearers of memories. We hold in our wombs energies of transgenerational memories and memories of this life. Painful births, abuse, abandonment, conflicts in the emotional bond with our mother or gestational losses are some of the experiences that in one way or another are disturbed in our creative centre, the uterus holds many experiences of which we are not always aware.
Art gives us the opportunity to make the invisible visible, bringing the unconscious into consciousness so that we can accept and heal. In a subtle way, when we create a work of art, the symbols that belong to it contain a lot of information that can be decoded.
Therefore, and giving the uterus back its attention and power, we use art therapy to observe through creative resources what are the narratives of our uterus and what stories are inside it. The uterus becomes the protagonist and art is the tool that gives it back its voice.
And in this story, where we allow the uterus to speak and the feminine energy to communicate its story by dancing, narrating, singing and painting, a profound journey of healing and transformation takes place.
TOPICS EXPLORED
- Inner transformation through art: we will observe and experience throughout the sections the transformative capacity of art and how it can contribute to our wellbeing, healing and empowerment.
- Going deeper: we will be able to observe what is happening in our wombs and go deeper into different feelings and emotions that come up during the process.
- Be aware of what is happening in our womb and observe how we relate to the feminine energy.
- The creative fire: we will experience different faces of creativity in order to embrace the creative energy and thus open ourselves to go deeper in our process. The practice of different activities with different tools, give us the option to have experiences where some can be more triggering than others when it comes to opening up to see our inner self, offering us a wider range of possibilities.
- Support and tribe: each of the exercises will lead us to live an experience that we will have to sustain. We will also have the opportunity to share with the group to generate a space of tribe and containment that will collaborate in sustaining the internal processes that emerge.
AT THE END OF THE COURSE YOU WILL..
- Gained a broader perspective and connection to your uterus and be able to become aware of the memories that live in it.
- To be able to be aware of how we relate to the feminine energy and what burden it is for us women to be a woman.
- Empower yourself and live a healing transformation process. To be listened to and validated.
- To elaborate different works of art where what is inside can be manifested in an external and creative way.
- Be aware of our creative power and embrace creative energy.
I WANT TO BE IN THE NEXT COURSE
If you are interested in connecting with the sacred feminine energy using creative tools and feel the call to be part of the next course, please contact me for more information: anagaiztarrro@gmail.com
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